Meet the Coaches
Tammy, Lauren and Emily (left to right) are the primary coaches at Next Age Fitness. They have all been specially trained to use the ARX machines and ready to coach trainees to exert 100% effort to produce maximum force on every repetition . Their goal is to help people push their muscles to momentary failure (typically 30% to 40% lower than the maximum rep) to send a powerful message to the body that adaptation is necessary. Schedule a tour to meet us and learn more.
Meet the Owners
Next Age Fitness got started in 2016 because of Scot and Tammy's desire to add strength training to their routine. After losing 60lbs between them and measurement calculations started to indicate that it wasn't all fat, it became more clear that they needed to add strength training to preserve lean body mass.
Internet research lead them to studies that support intense strength training and the ARX equipment. This research also illustrated the lack of this equipment in the area.
Both having extensive experience in the corporate world, they understand how fitness can be hard to fit into busy lives and were very intrigued about making this equipment available to local professionals who understand the benefits of strength training but don't have the time that traditional gravity based strength training requires.
When the opportunity arose (corporate layoff), they were ready to bring this technology to local professionals who understand the benefits of strength training but struggle with putting the time in the gym.
Internet research lead them to studies that support intense strength training and the ARX equipment. This research also illustrated the lack of this equipment in the area.
Both having extensive experience in the corporate world, they understand how fitness can be hard to fit into busy lives and were very intrigued about making this equipment available to local professionals who understand the benefits of strength training but don't have the time that traditional gravity based strength training requires.
When the opportunity arose (corporate layoff), they were ready to bring this technology to local professionals who understand the benefits of strength training but struggle with putting the time in the gym.