Meet Tammy - ARX coach
Tammy is the only ARX coach at Next Age Fitness. She has been specially trained to use the ARX machines and has over 5 years experience with them. Her passion to help people get the most of their 20 minute appointment brings out the educator (she spent 15 years in corporate training) and the motivator that produces the effort needed to get results.
She stays fit by eating right, walking her dogs (Hera and Mr. Universe), keeping hydrated, getting quality sleep and working out on the ARX.
Schedule a demo to meet her and learn more.
Mister (Retreiver mix) and Hera (Poodle/Beagle mix).
Next Age Fitness history
Next Age Fitness got started in 2016 because of Scot and Tammy's desire to add strength training to their own routine. After losing 60lbs between them and measurement calculations started to indicate that it wasn't all fat, it became more clear that they needed to add strength training to preserve lean body mass.
Internet research lead them to studies that support intense strength training and the ARX equipment. This research also illustrated the lack of this equipment in the area.
Both having extensive experience in the corporate world, they understood the challenges of busy professionals wanting benefits from strength training but lacked the time to get to the gym. When the opportunity arose (corporate layoff), they were ready to bring this technology to local professionals.