At the Demo, you will experience the ARX (Adaptive Resistance eXercise) machines while I demonstrate how the equipment is safe and effective in producing results in a fraction of the time it takes with traditional equipment. 

The demonstration includes a couple repetitions of at least 2 exercises so you can experience both ARX machines.   Workout clothes are not necessary, any loose fitting clothing is fine.    

Looking forward to meeting you. 
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Strength, longevity and feeling younger are benefits of resistance training.  And we will get it done in 20 minutes (once or twice a week).

Tammy
Owner & ARX Coach
404-998-4432
1610 Lavista Rd NE
Atlanta, GA  30329

Across the street from Peachtree Baptist Church
​Safety tips:
  • No hands entry - push doors in with an elbow or shoulder
  • Mask - I will be wearing a mask
  • Hand washing is expected