This page is all about products we like and use. Purchasing some of them through the links on this page might put a few pennies in our pockets, but not in all cases. We just want to share them with you.
Call me for more information (Tammy 404-998-4432) about how Fresh-N-Fit helped me lose 60 lbs. I liked shopping online, selecting each meal and having them in my refrigerator so I ate good satisfying food even when I didn't have time to prepare it.
She will give you a discount code (10% off every order) to help you meet your fitness goals!
LOCAL!
She will give you a discount code (10% off every order) to help you meet your fitness goals!
LOCAL!
  We love this book! It has changed the way we think about exercise and help us understand concepts that are not necessarily new but are continuing to be backed by science. Short, Intense and infrequent.
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This sauce on scrambled eggs with a dab of sour cream... yum! The mini coffins are fun. LOCAL!
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