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Try it for a week!

No cost.  No obligation.  For a week!  Register below. 

​I can't wait to show you.  Tammy
  • Private - You and me
  • Sanitized - Just for you
  • Mask - I wear a mask
  • Distance - 6 feet whenever possible
  • Hand washing - at arrival and before departure
  • Air purification - neutralizes particulates such as bacteria, viruses & more
​Appointments 7 days a week so you can fit a workout into your life:
  • As early as 6 am
  • As late as 6 pm
​Experience my short and effective workout. Quality of exercise is more important than quantity!  I know you have better things to do. 
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    Register for a free week!
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I had you in mind when I started Next Age Fitness in 2016.  I know what it is like to be a busy professional with big TO DO lists where going to the gym doesn't happen.  I didn't have a passion to strength train, I just wanted the results.  I fell in love with the short, intense and infrequent concept and found awesome machines to make it safe  I can't say I love the workout but I sure do love the results!  - Tammy (owner)