I had you in mind when I started Next Age Fitness in 2016. I know what it is like to be a busy professional with big TO DO lists where going to the gym doesn't happen. I didn't have a passion to strength train, I just wanted the results. I fell in love with the short, intense and infrequent concept and found awesome machines to make it safe I can't say I love the workout but I sure do love the results! - Tammy (owner)
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