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Schedule a demo and first workout within the next 7 days
  • use code - FreeWeek2020
  • Be sure to use the email address you registered

​We will schedule the next appointments during your first workout.

The demonstration will help you understand the equipment and the workout will give us a peek of your potential.  I will use the information to tailor a workout that will be short and intense so that you feel like you've spent 90 minutes in the gym.  
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Use the email address you registered
and redeem the coupon (FreeWeek2020).
Strength, longevity and feeling younger are benefits of resistance training.  And we will get it done in 20 minutes (once or twice a week).

First week is on me.  After that, you decide.  No obligation.   

Tammy (Owner & Coach)
404-998-4432
1610 Lavista Rd NE
Atlanta, GA  30329

Across the street from Peachtree Baptist Church
​Safety tips:
  • No hands entry - push doors in with an elbow or shoulder
  • Mask - I will be wearing a mask
  • Hand washing is expected