Workout with Reduced COVID-19 Risk

Getting and staying fit is all the more challenging in this time of COVID-19 spread.  At Next Age Fitness, we are following recommended protocols to keep you safe during your workout.  We've also installed an air purification system to ensure that the air inside the studio is continuously cleaned.  Plus, with our one-on-one training, you won't be working out in a crowded gym.  Only you and your masked trainer will be in the room during your workout. 

Workout with ARX - Improve Your Fitness in Less Time

A 2021 peer-reviewed study found that personalized, adaptive resistance training is superior to traditional resistance exercise, with significant improvements in body fat, weight, cardiorespiratory and muscular fitness.  Next Age Fitness is one of the few spots in Atlanta where you can experience the ARX workout.  Let us show you how you can improve your fitness level in just 20 minutes a week.

3 Workouts for the Price of One

In our introductory 40-minute demo and mini workout, we'll show you how our Adaptive Resistance Exercise machines work plus a full body workout custom tailored for your fitness level.   And this month, when you purchase your second workout, we'll give you a third workout FREE.  So basically, you get three workouts for the price of one!

​1610 Lavista Rd. Ste.1   
Atlanta, GA 30329
We are not a typical gym.  
Learn how ARX can help you achieve strength training benefits in less time.  Demo plus Buy One Get One free workout.
Read what people are saying about Next Age Fitness.  More can be found on Google, Facebook, NextDoor and Yelp!
Picture
I love the ARX machine and look forward to demonstrating how safe they are.  Plus, I will explain how they can be as effective as a week's worth of weight lifting.   

Stay strong, Tammy 
Learn more about Next Age Fitness in this 3 minute video.

    Do you have questions??
By appointment only.  Closed on Wednesdays and Saturdays.  During the pandemic,  appointments are limited however my schedule can change so please call if you want to see if I can squeeze you in.  Tammy (404-998-4432)