At Next Age Fitness we have cutting edge technology that will help you become the best you. 

• Our 3D body scan will give you data to bio-hack the correlation between the food you eat and the energy you store. 
• Our ARX equipment provides resistance training benefits in a fraction of the time (including muscle mass, bone density and increased metabolism). 

We are busy people too and understand that you have better things to do with your unstructured time.  We want health and the time to enjoy it.  We started Next Age Fitness to help our neighbors meet their fitness goals in the least amount of time.  Imagine being strong and lean.  You can do it. 

This is me (Tammy).  I began my health and fitness journey in 2015.  Every year since I've become leaner and stronger.

Learning how food affects me and fitting exercise into my life were important steps.

This is a recent photo.   I'm about 60lb leaner and a lot healthier.  I got off blood pressure medicine after the first 25 lbs.  It still took more bio-hacking to fully understand how to become lean.