Next Age Fitness

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Free Demo!
​Get Results in a fraction of the time!
​Got 20 minutes? 
Get Strong - Be Strong - Live Strong 
Using our cutting edge technology, you can check strength training off your weekly to do list.
​And it only takes 20 minutes once or twice a week!

We are not a typical gym.  
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Experience the future of exercise on our Adaptive Resistance eXercise machines (ARX).  Schedule online.  We typically have at least one same day appointment.
Schedule a Demo TODAY (it's free)
Let me show you!  At the Demo, you will experience the ARX (Adaptive Resistance eXercise) machines while I demonstrate how the equipment is safe and effective in producing results in a fraction of the time it takes with traditional equipment.

The demonstration includes a couple repetitions of at least 2 exercises so you can experience both ARX machines.  Workout clothes are not necessary, any loose fitting clothing is fine.

Schedule a demo and Experience an ARX workout


​1610 Lavista Rd. #1   Atlanta, GA 30329

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Convenient to many neighborhoods!  But if you aren't close,  it's worth the drive;  we have clients all over metro Atlanta including outside the perimeter.  
Read what people are saying about Next Age Fitness.  More can be found on Google, Facebook, NextDoor and Yelp!
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Yes, I want to experience ARX!


Covid 19 update - We are open.  As a 'by appointment only' fitness studio we had the advantage of not changing our business model.  We have changed the way we look (masks/distancing) but clients still get the same effective workout in a previously scheduled 20 minute appointment.  Read more...
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I love the ARX machine and look forward to demonstrating how safe they are.  Plus, I will explain how they can be as effective as a week's worth of weight lifting.   

Stay strong, Tammy 

Learn more about Next Age Fitness in this 3 minute video.

    Do you have questions??

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By appointment only.  Closed on Wednesdays and Saturdays.  During the pandemic,  appointments are limited however my schedule can change so please call if you want to see if I can squeeze you in.  Tammy (404-998-4432)
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