Get Strong - Be Strong - Live Strong 
Using our cutting edge technology, you can check strength training off your weekly to do list.
​And it only takes 20 minutes once or twice a week!
We are not a typical gym.  
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Experience the future of exercise on our Adaptive Resistance eXercise machines (ARX).  Schedule online.  We typically have at least one same day appointment.
Let me show you!  At the Demo, you will experience the ARX (Adaptive Resistance eXercise) machines while I demonstrate how the equipment is safe and effective in producing results in a fraction of the time it takes with traditional equipment.

The demonstration includes a couple repetitions of at least 2 exercises so you can experience both ARX machines.  Workout clothes are not necessary, any loose fitting clothing is fine.


​1610 Lavista Rd. #1   Atlanta, GA 30329

Convenient to many neighborhoods!  But if you aren't close,  it's worth the drive;  we have clients all over metro Atlanta including outside the perimeter.  
Read what people are saying about Next Age Fitness.  More can be found on Google, Facebook, NextDoor and Yelp!
Covid 19 update - We are open.  As a 'by appointment only' fitness studio we had the advantage of not changing our business model.  We have changed the way we look (masks/distancing) but clients still get the same effective workout in a previously scheduled 20 minute appointment.  Read more...
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I love the ARX machine and look forward to demonstrating how safe they are.  Plus, I will explain how they can be as effective as a week's worth of weight lifting.   

Stay strong, Tammy 
Learn more about Next Age Fitness in this 3 minute video.

    Do you have questions??
By appointment only.  Closed on Wednesdays and Saturdays.  During the pandemic,  appointments are limited however my schedule can change so please call if you want to see if I can squeeze you in.  Tammy (404-998-4432)
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